10 Things to Do Before You Start Any Kind of Candida Cleanse

CanXida Health

November 07, 2022

3. Get Your Kitchen and Pantry Ready

It may sound odd but you may need a kitchen and pantry overhaul before you embark on your candida journey to get your health back.

Our advice is get into your pantry, get a big garbage bin, and fill it up with all the junk that's been sitting in jars and in your refrigerator that you haven't looked at for a long time. Get rid of any sauces, syrups, jams, etc, as these tend to be stored for long periods and develop mold.

Even if you can't visible see any, don't take any chances, throw it away.

Also get rid of anything containing white sugar, corn syrup and especially artificial sweeter because these will prevent your recovery like nothing else.

You need to give the candy away, the ice cream, alcohol. All that stuff needs to go. That's a correct approach.

Get organized BEFORE you start the program NOT during or after. It takes the temptation away. If you want more information about this, click learn more below to download a free PDF copy of our Candida Crusher Shopping Guide so you know what to stock up on.