10 Things to Do Before You Start Any Kind of Candida Cleanse
November 07, 2022
5. Be Prepared For No Alcohol & A Serious Reduction In Caffeine
If you're going to start a candida eradication program, you need to make a commitment to give up alcohol for at least 3 months. If you can't temporarily give up alcohol then you need to stop reading this page right now and go look elsewhere for a solution because we can't help you.
Alcohol has a very powerful effect on your gut microbiota.
If you don't do this you're not going to recover. It doesn't matter what any other doctor says because we've got over 30 years of experience and this is a CONSTANT pattern we see.
The people who aren't committed to cutting out alcohol entirely for the duration of their treatment don't fully recover.
It doesn't matter if it's just one glass or wine or one beer on the weekends – it has to go. Most patients who are serious about getting well with Candida have got no issues entirely giving up alcohol for a minimum of 3 months.
The same goes for tea and coffee but to a lesser extent. Click Learn More below if you want a free candida shopping guide PDF that will tell you what to eat and drink instead.