11 Ultimate Anti-Candida Foods & Herbs to Eat Every Day

May 30, 2023

2. Oregon Grape, Barberry, or Goldenseal Extract

Not to be confused with regular grapes or other berries, the three plants mentioned above each contain a bitter-tasting yellow liquid called Berberine, a very potent natural antibiotic.

Berberine has a broad spectrum application in that it not only weakens Candida but is also effective against some of the nastiest bad bacteria such as e-coli, staph aureus giardia, entamoeba histolytica, trichomonas vaginalis, leishmania donovani as well as several well-known parasites.

Don’t let the fact that it’s an antibiotic worry you. Berberine has no effect on the beneficial bacteria in your gut. Go for a supplement that contains “berberine concentrate HCL” vs one labeled as “goldenseal extract.”