11 Ultimate Anti-Candida Foods & Herbs to Eat Every Day

May 30, 2023

3. Clove

Another herb very effective against yeasts and parasites, clove contains a substance called eugenol which a 2009 study at the University of Porto, Portugal, discovered RUPTURES & DESTROYS yeast cells upon contact.

They also found that it almost entirely prevents Candida Albicans from producing hyphae, which are branching filaments that Candida & other fungi use to penetrate the gut wall & spread to other parts of the body.

Eugenol was even found to be effective against yeast strains that had become resistant to most common anti-fungal drugs used to treat yeast infections.

Due to how bitter clove is in high doses, it can be difficult to consume enough of it to obtain the effects listed above. Look for tablets that say something like “4 : 1 ratio standardized” on the label.

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