11 Ultimate Anti-Candida Foods & Herbs to Eat Every Day

May 30, 2023

5. Coconuts

You’ve heard that coconut contains lots of healthy fats (or fatty acids), but did you know one of these, caprylic acid, has been found to stop Candida from replicating?

It’s true. And while the effect isn’t too strong, it’s also not something yeast can develop a resistance to.

You can learn more about this in our candida recovery kit we link to below (click learn more).